Put the tuna steaks into a heated frying pan over a high heat and allow to cook for 1-2 mins depending on how thick the tuna steaks are. Cover the tuna steaks with soy sauce oil salt and pepper. What you need-6 yellowfin tuna steaks i only used one. Cooking yellow fin tuna . Turn the tuna over and cook for 1-2 mins on the other side. A simple delicious way to cook yellow fin tuna fish is in a pan. Yellowfin Tuna is usually sold as steaks cutlets or sliced as sashimi. And let me tell you what it was amazing. These Seared Ahi Tuna Steaks also known as yellowfin or bigeye tuna take only SIX MINUTES to cook to medium-rare perfection and are bursting with delicious umami flavor from the soy sauce and toasted sesame honey marinade recipe. If you are cooking fresh tuna at home it should ideally be cooked medium-rare seared very quickly over high heat preferably on a grill. Can yellowfin tuna be cooked rare. Put the tuna steaks into a heated frying pan over a high heat and a...
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