If you are unsure if the fish is done use an instant-read thermometer. Room temperature flounder fried this way will overcook. Turn Flounder Fillets Into Something Special With A Crab Cake Topping Recipe In 2020 Fried Flounder Spicy Sweet Potato Fries Flounder Recipes Place in the refrigerator for ten minutes while you mix. Fried flounder fillet . Lay the flounder fillet into the deep fryer away from you in order to avoid being splashed by hot oil. Dip the flounder fillets first in the milk letting any excess drip off. Move each finished fillet to the rack in the oven. Place the flounder fillets in a shallow baking dish. Fry fillets until golden brown 1-2 minutes on each side. Fried Flounder Fillet 3pcs from 888 Chinese - Baytown. Dip dry fillets first into egg mixture then. It is easy to count that two fried flounder have about 434 calories and three fried flounder have about 651 calories. Recipe video above. Keeping heat at medium-high cook fish on 1 si...
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